7 Foods That Support Gum Health

7 Foods That Support Gum Health

One easy way to support gum health is to have a diet of healthy foods that provide plenty of nutrients, and build strong and healthy teeth and gums. Here are 7 foods you can eat that support gum health. 1. Fresh Fruits and Vegetables Fresh fruits and vegetables that...
Can Cavities Spread?

Can Cavities Spread?

Can cavities spread? Short answer is no, they aren’t necessarily going to spread from tooth to tooth, but the same conditions that created one cavity can create another. So what can you do? Cavities Are Preventable Cavities can be prevented by good oral hygiene,...
7 Drinks That Impact Dental Health

7 Drinks That Impact Dental Health

What you eat and drink directly affects your oral health. So how can you make good choices? Below are facts about 7 drinks that impact dental health, and whether they help or hurt your teeth and gums. 1.Coffee Coffee is an acidic drink, but some studies show that...
Maintaining Dental Health in a Pandemic

Maintaining Dental Health in a Pandemic

One of the most important things we can do right now during the current COVID-19 Pandemic to stay safe and to keep others safe is to stay home. One way we can do this, and care for our dental health in a pandemic, is by diligent brushing and flossing. This may seem...
5 Ways to Improve Gum Health

5 Ways to Improve Gum Health

Gum disease is a surprisingly common ailment that silently affects 1 in 4 adults. It can be easy to focus on a bright white smile, forgetting that good gum health is integral to that. Here are 5 ways to maintain or improve gum health: Floss, Floss, Floss! Gum Disease...
Choosing The Best Toothbrush

Choosing The Best Toothbrush

One simple search for the best toothbrush yields a plethora of choices that can boggle the mind. So how do you know which one to choose? Here are some ways you can narrow it down to find the best toothbrush for you! Non-negotiables Every toothbrush should have soft...
7 Common Dental Terms You Should Know

7 Common Dental Terms You Should Know

Although it is tempting to skip out on things we don’t like, such as exercise, unwanted tasks, or that family dinner you just can’t get out of, one thing that you shouldn’t skip is a regular check with your dentist. Dental exams are crucial to good oral health, and...