Best and Worst Foods for Dental Health

Best and Worst Foods for Dental Health

The way that we choose to eat can affect us in many ways, including our dental health. Some foods can contribute to tooth decay and gum disease, while others can help to fight plaque. Let’s discuss some of the best and worst foods for dental health so you can make...
Is Water a Good Source of Fluoride?

Is Water a Good Source of Fluoride?

Since the early 20th century, scientists have been studying the effects of fluoride in relation to tooth decay and cavities and discovering that it can remineralize the enamel of teeth and help make them more resistant to decay. Scientists began linking fluoride that...
Is Gum Disease Curable?

Is Gum Disease Curable?

Have you suddenly noticed that your gums appear red, puffy or swollen? Do they feel tender when touched? Do they bleed easily when you floss or brush or do you notice pink on your toothbrush after brushing? Does it feel increasingly painful to chew? If so, you may be...
How to Reduce the Risk of Cavities

How to Reduce the Risk of Cavities

Everyone’s teeth are prone to cavities, and many things can cause them, but with the right knowledge of how to reduce the risk of cavities you may be able to avoid them. Fortunately, with the right dental care regimen you can help reduce your risk and protect your...
5 Ways to Floss like a Pro

5 Ways to Floss like a Pro

Flossing is an important part of any dental health routine. Did you know that only 30% of American’s report that they floss regularly? Brushing is very important, but brushing alone only reaches about 60% of the surface of your teeth so flossing is an important step...
3 Things You Need to Know About Wisdom Teeth

3 Things You Need to Know About Wisdom Teeth

So what is all the fuss about wisdom teeth anyway! Why does it seem everyone has them removed? Do they have to be removed? How will I know what my wisdom teeth need when they come in? These and other questions will be answered as we talk about the 3 things you need to...
How to Maximize Your Dental Benefits

How to Maximize Your Dental Benefits

If you’re wondering how to get the most out of your dental benefits, you’re not alone. Dental benefits can be a nice perk, but how can you use them in a way that protects your dental health, and helps you out in the long run? Here are some ways you can maximize your...
How to Prevent Plaque

How to Prevent Plaque

Plaque, the sticky substance that is borne of sugars we consume, coats our teeth and contributes to decay. So what’s someone to do about it? There are simple ways to prevent plaque through healthy daily habits. So what are some of the best habits we can use to banish...
7 Tips for a Healthy Smile

7 Tips for a Healthy Smile

We all want to be healthy, young, and beautiful. One way to radiate beauty and youth is to have a healthy well cared for smile. Taking time each day to invest in the best first impression you’ll ever make, is well worth the effort. Here are 7 tips for a healthy smile...
7 Foods That Support Gum Health

7 Foods That Support Gum Health

One easy way to support gum health is to have a diet of healthy foods that provide plenty of nutrients, and build strong and healthy teeth and gums. Here are 7 foods you can eat that support gum health. 1. Fresh Fruits and Vegetables Fresh fruits and vegetables that...